Okay, so I grabbed all the dental supplies last night, but left them on the computer table, then I didn't feel like getting up to get my toothbrush, flossers, waterpick, and bowl to brush my teeth before I went to bed. Yes, I have to brush my teeth in bed due to OMAD and digestion issues. No, I am never publishing that to whenever I create my public self-improvement blog. This will be accessible to everyone one day, but they'll know it's just all my self-improvement-related writing, including the stuff that's just journalling and has little to no value to readers. But goddamn do I really need a fucking headboard with shelves.
Anyway, regardless, if I cannot start following my nighttime routine and brushing and flossing before I go to sleep, I'm just gonna waste more heart medication from having chest pains in the morning. I cannot leave rotting food in my mouth overnight, as, apparently, it causes inflammatory damage that reaches the heat. Thus the direct correlation between gum disease and heart disease. The less healthy your gums are, the less healthy your heart is. That's really a profound epiphany that every cardiologist should have.
Anyway, I need to order a new phone so I can do things like have meaningful discussions with medical school students. But I cannot enjoy my active challenges unless I deal with my passive challenges first. And, if I can just be fucking disciplined, stop fucking around, and start taking this life serioussly, I could eliminate 90% of my passive problems within 40 hours. If I could just work 8 hours a day, completely focused, totally undistracted, on my passive problems, and the other 8 hours of my day I can spend time on my active challenges like meeting a ton of new friends, becoming a "social connector," working on high-quality blog posts, producing podcasts, working on my novel, organizing a great D&D game with the best players possible (former dungeon masters themselves, or at least very intelligent and charming) and so on.
Okay, so at least 8 hours of focus. I would like to do more than that, but then I would become unbalanced. How about we make it easier and aim for 6 hours of interuptted focus? If I do get interrupted, or procrastinate, then I have to pick up from when I last updated the planner, subtract the time from my total. I will update my self-improvement journey blog all day about my progress, or lack thereof. And I will figure out how to maximize my performance.
6:39AM Okay, what should I do now?
2. Take Shower
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